Meditation Mantras Malas Crystals

[iframe style=”border:none” src=”//html5-player.libsyn.com/embed/episode/id/9470216/height/100/width//thumbnail/yes/render-playlist/no/theme/custom/tdest_id/1221998/custom-color/812b82″ height=”100″ width=”100%” scrolling=”no” allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen] You may discover that using malas and mantras makes it easier to focus your mind in meditation. The word “Mala” means a string of beads used in various traditions during meditation or prayer. The word “Mantra” is a word or group of words that …

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